Salt Air Exchange

3 Inspiring Autumn Quotes

3 Inspiring Autumn Quotes


Welcome to the first day of Autumn! Even though the temperature won’t change very much around the here in the Lowcountry, there still seems to be a difference in our perspectives. Don’t you think?  

Goodbye Summer, Hello AutumnPerhaps the difference comes from the kids being back in school or because football season has started. Or maybe it’s because vacation time is over and everyone is beginning to think about the holidays. (Good gravy, when it’s 90 outside, I can’t even consider getting a pumpkin! But I digress…)

Regardless of the reason (or reasons) for the distinct feeling of change, it’s here. And with that, I thought it would be nice to share a few selective, Autumn quotes with my wellness family.


My hope is that you will find these quotes motivating to your sense of purpose and to help you as you continue your wellness journey. As sometimes happens, we tend to lose a little bit of steam towards the end of summer due to a busier schedule. So, perhaps you’ll discover just a bit of extra ‘oomph’ in one of these refreshing quotes.

Autumn quote_do something new


Or maybe one of these quotes will even provoke you into finally starting one of your healthy lifestyle goals or to begin that healthy habit you’ve been putting off. The change of seasons is always a great time to ‘let go and move on’ or start something new. For example, changing out your closet you’re your summer to winter clothes. There’s just something that mentally feels good about going through that routine and making that change.

 Beautiful Autumn Quote-let go

Keep Going

Remember, living a healthy lifestyle is an ongoing journey and it’s ok if we occasionally get sidetracked or rather, sit on the beach a little too long. Just pat yourself on the back for what you have been able to accomplish and move forward.

 Autumn quote_rising when we fall

By the way, if you have a favorite tradition you like to do in the Fall, tell me about it. Share it with me, I want to know.

Do YOU have a favorite quote that motivates your soul and adds a little extra inspiration? Please share it with me here, tag me in your Instagram post or send it to me via Pinterest.


Would love to hear your thoughts & exchange ideas.

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