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15 Healthy & Cost Effective Ways to Spend Valentine’s Day

15 Healthy & Cost Effective Ways to Spend Valentine’s Day

Happy almost Valentine’s Day! Have you been struggling to come up with something other than a box of sugary, sweet candy or the obligatory bunch of roses for Valentine’s Day? Or maybe you and your sweet valentine have agreed not…

12 Useful Gifts for Anyone Who Loves Wellness

12 Useful Gifts for Anyone Who Loves Wellness

It’s finally the holiday season and if you’re like me, you’re probably scrambling to find the perfect gift for your loved one or a close friend. What’s even more challenging is if the person has specific interests or enjoys very…

Little Known Ways to Train for Hiking

Little Known Ways to Train for Hiking

Ahhh, hiking. One of my all-time favorite fall activities and one that just about anyone can enjoy. Depending on where you live, or choose to vacation, hiking can be an easy stroll along a boardwalk in a Lowcountry swamp, or…

National Gardening Exercise Day

National Gardening Exercise Day

There is a lot to celebrate in the month of June – Father’s Day, Men’s Health Month, National Safety Month, National Fresh Fruit & Vegetable Month and a few more. But ironically, today, June 6th is National Gardening Exercise Day…

A Quick Guide to Lowcountry Fitness & Recreation

A Quick Guide to Lowcountry Fitness & Recreation

Yay! Warm weather has finally arrived in the Lowcountry and if you haven’t already noticed, the outdoors is the place to be. Travel anywhere throughout the Charleston, Berkeley and Dorchester counties and you’ll find locals, tourists, families and individuals walking,…

Using the Charleston Battery as Your Outdoor Gym

Using the Charleston Battery as Your Outdoor Gym

Did you know there’s a great location downtown Charleston to workout? Especially if you’re looking for quiet streets, views of beautiful historic homes, very large, old oak trees, Civil War monuments and the sound of lapping waves on a brick and…

The Lowcountry Category – An Introduction

The Lowcountry section of the blog was created to showcase the many beautiful locations, open spaces and businesses we have available to us in the tri-county area. Occasionally I will highlight some of the amazing people who make a positive…

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