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Former Radio City Rockette Makes Movement Available to Everyone

Former Radio City Rockette Makes Movement Available to Everyone

I am so excited to share with you a profile interview with the amazing and beautiful Lauren Levine, creator, owner and instructor of Studio27, a local movement studio located in West Ashley, South Carolina. Lauren is a force to be…

Meet the Talented Brett Dunevant of Barre South

Meet the Talented Brett Dunevant of Barre South

I am so excited to share with you a profile interview with the amazing Brett Dunevant, who is the creator, owner and lead instructor of Barre South, a local barre studio located in Mt. Pleasant, SC. For quite some time,…

9 Tips for Staying Active in High Temps

9 Tips for Staying Active in High Temps

9 Tips for Staying Active in High Temps As anyone in the Lowcountry will tell you, the ‘dog days of summer’ are official here. In fact, the July and August high temperatures and the punishing heat index can be quite…

Movement Category – An Introduction

Movement Category – An Introduction

  To help us all stay motivated and knowledgeable, I will frequently post content, pictures, recommendations and resources related to Movement. This will include barre exercises, beginning yoga, lots of information and resources about walking; and finally, a section called ‘All Day, Every…

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