Salt Air Exchange

legs

Former Radio City Rockette Makes Movement Available to Everyone

Former Radio City Rockette Makes Movement Available to Everyone

I am so excited to share with you a profile interview with the amazing and beautiful Lauren Levine, creator, owner and instructor of Studio27, a local movement studio located in West Ashley, South Carolina. Lauren is a force to be…

Sizzling Summer Leg Exercises – Part 2

Sizzling Summer Leg Exercises – Part 2

Many of us have a tendency to get a little relaxed during the winter with our workouts, especially on our toning and strengthening exercises. For this reason, we need to focus our attention on a few selective and easy exercises to…

Sizzling Summer Leg Exercises – Part 1

Sizzling Summer Leg Exercises – Part 1

Summer time is fast approaching and chances are you have already rummaged through your closet and tried on some of your cute sundresses, shorts or bathing suites. Like many of us though, that first try-on may have caused a few…

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