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Little Known Ways to Train for Hiking

Little Known Ways to Train for Hiking

Ahhh, hiking. One of my all-time favorite fall activities and one that just about anyone can enjoy. Depending on where you live, or choose to vacation, hiking can be an easy stroll along a boardwalk in a Lowcountry swamp, or…

National Gardening Exercise Day

National Gardening Exercise Day

There is a lot to celebrate in the month of June – Father’s Day, Men’s Health Month, National Safety Month, National Fresh Fruit & Vegetable Month and a few more. But ironically, today, June 6th is National Gardening Exercise Day…

A Quick Guide to Lowcountry Fitness & Recreation

A Quick Guide to Lowcountry Fitness & Recreation

Yay! Warm weather has finally arrived in the Lowcountry and if you haven’t already noticed, the outdoors is the place to be. Travel anywhere throughout the Charleston, Berkeley and Dorchester counties and you’ll find locals, tourists, families and individuals walking,…

The Lowcountry Category – An Introduction

The Lowcountry section of the blog was created to showcase the many beautiful locations, open spaces and businesses we have available to us in the tri-county area. Occasionally I will highlight some of the amazing people who make a positive…

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